How to Get Rid of Cellulite — 6 Natural Treatments
Cellulite removal treatments are growing in popularity as more and more people struggle to maintain a healthy weight and look for ways on how to…
Over 7,000 Bottles of Antidepressant Recalled Over Cancer Risk
The Food and Drug Administration (FDA) issued a recall notice for thousands of bottles of the antidepressant duloxetine due to the presence of nitrosamines, a cancer-causing chemical. Duloxetine is…
How to Do Burst Training
What is burst training? Well, it can burn belly fat fast and involves exercising at 90–100 percent of your maximum effort for 30–60 seconds in order to burn…
Whey Protein Benefits for Building Muscle, Burning Fat & More
Whey protein benefits are extensive, including helping burn fat, build lean muscle, boost your immune system and prevent disease. Whey is so effective because it provides a more absorbable source of high…
15 Fermented Foods for a Healthy Gut and Overall Health
Whether you realize it or not, fermentation is a process that’s used to produce some of the world’s favorite foods and beverages. What are some…